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June 2021

Outdoor Summer Shape Up

June 23 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 21, 2021

Bacon Free Library, 58 Eliot Street
Natick, MA 01760 United States

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.      Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  …

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Outdoor Summer Shape Up

June 30 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 21, 2021

Bacon Free Library, 58 Eliot Street
Natick, MA 01760 United States

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.      Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  …

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July 2021

Outdoor Summer Shape Up

July 7 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 21, 2021

Bacon Free Library, 58 Eliot Street
Natick, MA 01760 United States

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.      Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  …

Find out more »

Outdoor Summer Shape Up

July 14 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 21, 2021

Bacon Free Library, 58 Eliot Street
Natick, MA 01760 United States

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.      Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  …

Find out more »

Outdoor Summer Shape Up

July 21 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 21, 2021

Bacon Free Library, 58 Eliot Street
Natick, MA 01760 United States

Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.      Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  …

Find out more »

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