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Outdoor Summer Shape Up

June 16, 2021 @ 11:00 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until July 28, 2021

June 30 class cancelled due to high temperatures.  An additional class will be added at the end.
Join Laila Vehvilainen, Certified Fitness Instructor, for a low-impact, functional fitness class on Wednesday mornings on the lawn outside the BFL.  Laila will guide us through a total body workout, beginning with moves to strengthen core and upper & lower body muscles, followed by balance practice and gentle stretching.   
Please bring hand weights and an exercise mat. Chairs will be available for those who wish to participate but who are unable to stand for long periods of time.  
Please Note: This class will not be held in inclement weather.  If weather conditions are uncertain, please call the library to find out if class will be held. 


June 16, 2021
11:00 am - 11:45 am
Event Categories:


Bacon Free Library
58 Eliot Street
Natick, MA 01760 United States
(508) 653-6730


Bacon Free Library
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