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“SLEEP” talk by Nancy Wind

April 6 @ 7:00 pm - 8:00 pm

Come to this lecture on getting a better night’s sleep via ZOOM!

Do you have trouble falling asleep?
Do you wake up in the middle of the night and have trouble falling back asleep?
Do you wake up feeling sluggish or experience brain fog and reach for your cup of coffee to wake you up?
Do you have indigestion or heartburn during the night?
Come hear some tips through an Ayurveda lens to help you get your zzzzzz’s back.

Please register by following this link.

Details for connecting will be sent in an email.
 
Nancy R. Wind
Certified Health Coach
Founder of Peaksandposes,Trail Yoga, Take your yoga outside and Power UP!
Registered Yoga Teacher 200 Level 
 

Learn more

Details

Date:
April 6
Time:
7:00 pm - 8:00 pm
Event Categories:
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