“SLEEP” talk by Nancy Wind
April 6 @ 7:00 pm - 8:00 pm
Come to this lecture on getting a better night’s sleep via ZOOM!
Do you have trouble falling asleep?
Do you wake up in the middle of the night and have trouble falling back asleep?
Do you wake up feeling sluggish or experience brain fog and reach for your cup of coffee to wake you up?
Do you have indigestion or heartburn during the night?
Come hear some tips through an Ayurveda lens to help you get your zzzzzz’s back.
Make a donation to the BFL Board of Trustees' Capital Campaign